Counselling and psychotherapy provides a opportunity to feel safe to discuss whatever you choose without judgement and to talk with a therapist who will listen and offer support.
Our therapists use different therapies such as: CBT, Humanistic, Integrative, Gestalt, Trauma, Creative and Art. Therapy is tailored to your specific needs.
There are many reasons why you might be looking for some guidance and support:
- anxiety, stress
- loss, bereavement
- confusing thoughts, feelings
- low self-esteem, self-confidence
- feeling down, depression
- eating and body image
- sexuality, gender, LGBT
- transgender, transitioning
- relationship or marital problems
- family concerns
- work problems
- adapting to major life changes (new baby, moving house / job)
- anger management - loosing it with work colleagues, family and friends
- physical abuse, domestic violence
- rape, sexual assault, sexual abuse
- trauma
You can expect someone who is:
- open to discuss anything you wish.
- interested in listening to your concerns.
- will be accepting of race, gender, background, religious affiliation and sexual orientation.
- Fully qualified, Fully accredited, is committed to maintaining an ongoing high level of continued professional development.
Call us today:
Carol (086)8058622
Catherine (086)0320321
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